Fleuriot Didier Guillard 5x0:30/0:30r row
751m
Meters
2:30.0
Time
1:39.8
Pace
60
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 862m |
| Overall Time | 5:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 139 |
September 17, 2018 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 751m | 1:39.8 | 351 | 1509 | 34 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | |
| r111m |
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Workout Graph
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