Fleuriot Didier Guillard 5x0:30/0:30r row
759m
Meters
2:30.0
Time
1:38.8
Pace
61
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 865m |
| Overall Time | 5:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 137 |
September 19, 2018 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 759m | 1:38.8 | 363 | 1548 | 34 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | |
| r106m |
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