Fleuriot Didier Guillard v6000m/4:29r...2 row
12,000m
Meters
50:02.4
Time
2:05.1
Pace
762
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 12,029m |
| Overall Time | 54:39.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 129 |
October 18, 2018 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.4 | 12,000m | 2:05.1 | 179 | 915 | 22 | |
| 25:05.6 | 6,000m | 2:05.4 | 177 | 909 | 22 | |
| r: 4:29 | 18m | |||||
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 22 | |
| r: 0:08 | 11m | |||||
| r29m |
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Workout Graph
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