Fleuriot Didier Guillard v2000m/3:18r...3 row
6,000m
Meters
23:57.8
Time
1:59.8
Pace
398
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 6,054m |
| Overall Time | 31:37.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 111 |
November 09, 2018 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.8 | 6,000m | 1:59.8 | 203 | 1000 | 24 | |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 23 | |
| r: 3:18 | 18m | |||||
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 | |
| r: 4:08 | 18m | |||||
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 24 | |
| r: 0:14 | 18m | |||||
| r54m |
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Workout Graph
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