Fleuriot Didier Guillard v2000m/3:31r...3 row
6,000m
Meters
23:21.5
Time
1:56.7
Pace
410
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:11.0 |
| Overall Distance | 6,074m |
| Overall Time | 32:32.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 126 |
November 23, 2018 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.5 | 6,000m | 1:56.7 | 220 | 1056 | 23 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 23 | |
| r: 3:31 | 17m | |||||
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 23 | |
| r: 5:21 | 38m | |||||
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 24 | |
| r: 0:19 | 19m | |||||
| r74m |
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Workout Graph
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