Fleuriot Didier Guillard v1:40/0:20r...2 row
862m
Meters
3:20.0
Time
1:56.0
Pace
58
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 895m |
| Overall Time | 4:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 124 |
November 26, 2018 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 862m | 1:56.0 | 224 | 1071 | 24 | |
| 1:40.0 | 431m | 1:56.0 | 224 | 1071 | 24 | |
| r: 0:20 | 15m | |||||
| 1:40.0 | 431m | 1:56.0 | 224 | 1071 | 24 | |
| r: 0:20 | 18m | |||||
| r33m |
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Workout Graph
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