Fleuriot Didier Guillard v1:40/0:20r...2 row
849m
Meters
3:20.0
Time
1:57.7
Pace
57
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 872m |
| Overall Time | 4:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 123 |
November 26, 2018 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 849m | 1:57.7 | 214 | 1037 | 22 | |
| 1:40.0 | 427m | 1:57.0 | 218 | 1050 | 22 | |
| r: 0:20 | 11m | |||||
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 22 | |
| r: 0:20 | 12m | |||||
| r23m |
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Workout Graph
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