Fleuriot Didier Guillard 4x750m/3:00r row
3,000m
Meters
10:52.1
Time
1:48.6
Pace
223
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,061m |
| Overall Time | 22:52.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 124 |
December 04, 2018 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.1 | 3,000m | 1:48.6 | 273 | 1238 | 28 | |
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 28 | |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 28 | |
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 28 | |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 28 | |
| r61m |
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Workout Graph
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