Fleuriot Didier Guillard 4x250m/1:40r row
1,000m
Meters
3:19.1
Time
1:39.5
Pace
83
Calories
| Rest Distance | 700m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,700m |
| Overall Time | 9:59.1 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 123 |
December 05, 2018 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 33 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 31 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 33 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 33 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 34 | |
| r700m |
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Workout Graph
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