Fleuriot Didier Guillard v2000m/3:06r...3 row
6,000m
Meters
23:21.8
Time
1:56.8
Pace
411
Calories
| Rest Distance | 428m |
|---|---|
| Rest Time | 7:26.0 |
| Overall Distance | 6,428m |
| Overall Time | 30:47.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 123 |
December 07, 2018 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.8 | 6,000m | 1:56.8 | 220 | 1055 | 25 | |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 23 | |
| r: 3:06 | 211m | |||||
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 25 | |
| r: 4:02 | 201m | |||||
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 26 | |
| r: 0:18 | 16m | |||||
| r428m |
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Workout Graph
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