Fleuriot Didier Guillard v500m/2:20r...3 row
1,500m
Meters
5:23.5
Time
1:47.8
Pace
111
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:56.0 |
| Overall Distance | 1,547m |
| Overall Time | 18:19.5 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 122 |
January 17, 2019 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,500m | 1:47.8 | 279 | 1260 | 28 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 28 | |
| r: 2:20 | 17m | |||||
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | |
| r: 2:26 | 15m | |||||
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 28 | |
| r: 8:10 | 15m | |||||
| r47m |
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Workout Graph
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