Fleuriot Didier Guillard 3x0:30/0:30r row
435m
Meters
1:30.0
Time
1:43.4
Pace
34
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 607m |
| Overall Time | 3:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 108 |
February 06, 2019 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 435m | 1:43.4 | 316 | 1388 | 33 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | |
| r172m |
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Workout Graph
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