Fleuriot Didier Guillard 3x800m/5:00r row
2,400m
Meters
8:42.3
Time
1:48.8
Pace
177
Calories
Rest Distance | 971m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,371m |
Overall Time | 23:42.3 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1234 |
Stroke Rate | 27 |
Stroke Count | 519 |
Drag Factor | 123 |
February 06, 2019 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:42.3 | 2,400m | 1:48.8 | 272 | 1234 | 27 | |
2:53.9 | 800m | 1:48.6 | 273 | 1238 | 27 | |
2:54.1 | 800m | 1:48.8 | 272 | 1234 | 27 | |
2:54.3 | 800m | 1:48.9 | 271 | 1231 | 28 | |
r971m |
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