Fleuriot Didier Guillard 2x25:00/5:00r row
11,413m
Meters
50:00.0
Time
2:11.4
Pace
691
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,449m |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
March 06, 2019 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,413m | 2:11.4 | 154 | 830 | 18 | |
| 25:00.0 | 5,700m | 2:11.5 | 154 | 828 | 17 | |
| 25:00.0 | 5,713m | 2:11.2 | 155 | 832 | 19 | |
| r36m |