Fleuriot Didier Guillard 2x25:00/5:00r row
11,342m
Meters
50:00.0
Time
2:12.2
Pace
683
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,380m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
March 12, 2019 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,342m | 2:12.2 | 151 | 820 | 17 | |
| 25:00.0 | 5,660m | 2:12.5 | 150 | 817 | 17 | |
| 25:00.0 | 5,682m | 2:11.9 | 152 | 823 | 18 | |
| r38m |