Fleuriot Didier Guillard 30:00 row
7,179m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 13, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,179m | 2:05.3 | 178 | 911 | 20 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |