Fleuriot Didier Guillard 2x25:00/5:00r row
11,332m
Meters
50:00.0
Time
2:12.3
Pace
682
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,366m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
March 14, 2019 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,332m | 2:12.3 | 151 | 819 | 18 | |
| 25:00.0 | 5,651m | 2:12.7 | 150 | 815 | 18 | |
| 25:00.0 | 5,681m | 2:12.0 | 152 | 823 | 19 | |
| r34m |