Fleuriot Didier Guillard 1x30:00/5:00r row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,946m |
| Overall Time | 35:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
May 01, 2019 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 18 | |
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 18 | |
| r15m |