Fleuriot Didier Guillard 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
May 03, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 20 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |