Fleuriot Didier Guillard 2x25:00/5:00r row
11,599m
Meters
50:00.0
Time
2:09.3
Pace
713
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,627m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
April 02, 2019 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,599m | 2:09.3 | 162 | 856 | 18 | |
| 25:00.0 | 5,768m | 2:10.0 | 159 | 847 | 18 | |
| 25:00.0 | 5,830m | 2:08.6 | 164 | 865 | 19 | |
| r28m |