Fleuriot Didier Guillard 30:00 row
7,199m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 04, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,199m | 2:05.0 | 179 | 916 | 21 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |