Fleuriot Didier Guillard 2x30:00/5:00r row
13,809m
Meters
1:00:00.0
Time
2:10.3
Pace
843
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,833m |
| Overall Time | 1:10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
April 09, 2019 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,809m | 2:10.3 | 158 | 843 | 18 | |
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 18 | |
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 18 | |
| r24m |