Fleuriot Didier Guillard 30:00 row
6,900m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
April 10, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 18 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 18 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 19 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 |