Fleuriot Didier Guillard 6x0:40/0:20r row
1,131m
Meters
4:00.0
Time
1:46.1
Pace
84
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,329m |
| Overall Time | 6:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
April 15, 2019 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 30 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 30 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 30 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 30 | |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 33 | |
| r198m |