Fleuriot Didier Guillard 1x30:00/5:00r row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,319m |
| Overall Time | 35:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
April 16, 2019 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 18 | |
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 18 | |
| r401m |