Fleuriot Didier Guillard 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 20, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 20 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |