Fleuriot Didier Guillard 2x25:00/5:00r row
11,509m
Meters
50:00.0
Time
2:10.3
Pace
702
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,531m |
| Overall Time | 1:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
March 21, 2019 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,509m | 2:10.3 | 158 | 844 | 18 | |
| 25:00.0 | 5,730m | 2:10.8 | 156 | 837 | 18 | |
| 25:00.0 | 5,779m | 2:09.7 | 160 | 851 | 19 | |
| r22m |