Fleuriot Didier Guillard 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 21, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 23 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 |