Fleuriot Didier Guillard 5x5:00/2:00r row
6,273m
Meters
25:00.0
Time
1:59.5
Pace
420
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,332m |
| Overall Time | 35:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
May 27, 2019 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,273m | 1:59.5 | 205 | 1004 | 23 | |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | |
| r59m |