Fleuriot Didier Guillard 2x25:00/5:00r row
11,323m
Meters
50:00.0
Time
2:12.4
Pace
680
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,351m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
February 26, 2019 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,323m | 2:12.4 | 151 | 818 | 17 | |
| 25:00.0 | 5,644m | 2:12.8 | 149 | 813 | 17 | |
| 25:00.0 | 5,679m | 2:12.0 | 152 | 822 | 17 | |
| r28m |