Fleuriot Didier Guillard 2x25:00/5:00r row
11,474m
Meters
50:00.0
Time
2:10.7
Pace
700
Calories
| Rest Distance | 748m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,222m |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
June 14, 2019 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,474m | 2:10.7 | 157 | 839 | 19 | |
| 25:00.0 | 5,704m | 2:11.4 | 154 | 829 | 18 | |
| 25:00.0 | 5,771m | 2:09.9 | 159 | 848 | 20 | |
| r748m |