Fleuriot Didier Guillard 10000m row
10,000m
Meters
42:43.3
Time
2:08.1
Pace
618
Calories
160
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 20 |
Drag Factor | 109 |
July 11, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:43.3 | 10,000m | 2:08.1 | 166 | 872 | 20 | 160 |
8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 20 | 160 |
8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 21 | 163 |
8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 20 | 165 |
8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 20 | 171 |
8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 21 | 142 |