Fleuriot Didier Guillard v3:45/r...3 row
2,479m
Meters
10:33.6
Time
2:07.7
Pace
110
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,479m |
| Overall Time | 10:33.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 18, 2019 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,479m | 2:07.7 | 168 | 877 | 21 | |
| 3:45.0 | 869m | 2:09.4 | 161 | 855 | 20 | |
| 3:45.0 | 904m | 2:04.4 | 182 | 924 | 24 | |
| 3:03.6 | 707m | 2:09.8 | 160 | 850 | 20 | |
| r0m |