Fleuriot Didier Guillard v3:45/r...7 row
6,197m
Meters
26:15.0
Time
2:07.0
Pace
386
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,197m |
| Overall Time | 26:15.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 29, 2019 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.0 | 6,197m | 2:07.0 | 171 | 886 | 20 | |
| 3:45.0 | 868m | 2:09.6 | 161 | 853 | 18 | |
| 3:45.0 | 877m | 2:08.2 | 166 | 870 | 20 | |
| 3:45.0 | 884m | 2:07.2 | 170 | 884 | 22 | |
| 3:45.0 | 875m | 2:08.5 | 165 | 866 | 20 | |
| 3:45.0 | 870m | 2:09.3 | 162 | 857 | 18 | |
| 3:45.0 | 887m | 2:06.8 | 172 | 890 | 22 | |
| 3:45.0 | 941m | 1:59.5 | 205 | 1004 | 26 | |
| r0m |