Fleuriot Didier Guillard v10:00/r...3 row
4,062m
Meters
17:30.0
Time
2:09.2
Pace
248
Calories
67
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,062m |
| Overall Time | 17:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
August 26, 2019 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,062m | 2:09.2 | 162 | 857 | 20 | 67 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 18 | 89 |
| 3:45.0 | 873m | 2:08.8 | 164 | 862 | 20 | 41 |
| 3:45.0 | 878m | 2:08.1 | 166 | 872 | 22 | 67 |
| r0m |