Fleuriot Didier Guillard 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 33 |
| Drag Factor | 107 |
August 26, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 33 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 |