Fleuriot Didier Guillard 30:00 row
7,408m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
99
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 30, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,408m | 2:01.4 | 195 | 971 | 27 | 99 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 | 108 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 | 101 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 85 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 91 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 | 111 |