Fleuriot Didier Guillard 40:00 row
9,400m
Meters
40:00.0
Time
2:07.6
Pace
584
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
September 11, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,400m | 2:07.6 | 168 | 878 | 25 | 124 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 25 | 141 |
| 16:00.0 | 1,863m | 2:08.8 | 164 | 863 | 26 | 149 |
| 24:00.0 | 1,855m | 2:09.3 | 162 | 856 | 25 | 141 |
| 32:00.0 | 1,867m | 2:08.5 | 165 | 867 | 26 | 103 |
| 40:00.0 | 1,901m | 2:06.2 | 174 | 898 | 27 | 87 |