Fleuriot Didier Guillard v3:45/r...3 row
2,590m
Meters
10:59.1
Time
2:07.2
Pace
110
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,590m |
Overall Time | 10:59.1 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 19 |
Drag Factor | 109 |
September 17, 2019 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:59.1 | 2,590m | 2:07.2 | 170 | 884 | 19 | |
3:45.0 | 879m | 2:07.9 | 167 | 874 | 18 | 97 |
3:45.0 | 893m | 2:05.9 | 175 | 902 | 20 | 60 |
3:29.1 | 818m | 2:07.8 | 168 | 876 | 20 | 60 |
r0m |