Fleuriot Didier Guillard v1:40/0:20r...9 row
3,826m
Meters
15:00.0
Time
1:57.6
Pace
255
Calories
| Rest Distance | 586m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,412m |
| Overall Time | 19:40.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 111 |
April 07, 2020 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 26 | |
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 25 | |
| r: 0:20 | 58m | |||||
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 26 | |
| r: 0:20 | 56m | |||||
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 25 | |
| r: 0:20 | 58m | |||||
| 1:40.0 | 421m | 1:58.7 | 209 | 1019 | 25 | |
| r: 0:20 | 63m | |||||
| 1:40.0 | 423m | 1:58.2 | 212 | 1029 | 25 | |
| r: 2:00 | 190m | |||||
| 1:40.0 | 425m | 1:57.6 | 215 | 1039 | 25 | |
| r: 0:20 | 49m | |||||
| 1:40.0 | 421m | 1:58.7 | 209 | 1019 | 25 | |
| r: 0:20 | 50m | |||||
| 1:40.0 | 421m | 1:58.7 | 209 | 1019 | 25 | |
| r: 0:20 | 40m | |||||
| 1:40.0 | 444m | 1:52.6 | 245 | 1143 | 30 | |
| r: 0:20 | 22m | |||||
| r586m |
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Workout Graph
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