Fleuriot Didier Guillard 7x0:30/0:30r row
963m
Meters
3:30.0
Time
1:49.0
Pace
69
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,558m |
| Overall Time | 7:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 106 |
April 08, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 963m | 1:49.0 | 270 | 1229 | 32 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 34 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 34 | |
| r595m |
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