Fleuriot Didier Guillard v10:00/r...5 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,083m |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 109 |
April 12, 2020 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 22 | |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 18 | |
| 8:00.0 | 1,875m | 2:08.0 | 167 | 874 | 21 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 24 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | |
| r0m |
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Workout Graph
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