Fleuriot Didier Guillard 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 20, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 22 | 130 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 120 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 129 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 134 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 125 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 | 146 |