Fleuriot Didier Guillard 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
65
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 23, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 22 | 65 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 65 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 | 65 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 62 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 | 69 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 64 |