Fleuriot Didier Guillard 2x25:00/5:00r row
11,442m
Meters
50:00.0
Time
2:11.0
Pace
694
Calories
Rest Distance | 26m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,468m |
Overall Time | 1:00:00.0 |
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 19 |
Drag Factor | 102 |
May 21, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,442m | 2:11.0 | 155 | 834 | 19 | |
25:00.0 | 5,704m | 2:11.4 | 154 | 829 | 19 | 99 |
25:00.0 | 5,737m | 2:10.7 | 157 | 839 | 20 | 168 |
r26m |