Fleuriot Didier Guillard 2x25:00/5:00r row
11,482m
Meters
50:00.0
Time
2:10.6
Pace
699
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,513m |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
June 09, 2020 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,482m | 2:10.6 | 157 | 840 | 18 | |
| 25:00.0 | 5,722m | 2:11.0 | 155 | 834 | 18 | 152 |
| 25:00.0 | 5,760m | 2:10.2 | 159 | 845 | 19 | 165 |
| r31m |