Fleuriot Didier Guillard 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
June 18, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 25 | 123 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 122 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 120 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 125 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 132 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 119 |