Fleuriot Didier Guillard 30:00 row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
June 26, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 20 | 127 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 99 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 105 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 162 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 166 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 103 |