Fleuriot Didier Guillard 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
June 27, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 20 | 147 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 98 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 154 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 140 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 166 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 | 177 |