Fleuriot Didier Guillard 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
101
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
July 01, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 20 | 101 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 99 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 103 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 98 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 102 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 106 |